2 posts tagged “healthy food”
Healthy eating tips for you:
Foods:
- Eat wide variety of nutritious food
- Plenty of vegetables, cereals, fruits, bread
- Avoid salty foods
- Small amounts of foods that contains added sugar… avoid sweet foods
Activity:
- Walking
- Gardening
- Stretching
- And any kind of exercise
Here, you can start your day with easy breakfast:
- Fresh fruits
- Toast
- Rolled oats
- Baked beans
Have a Healthy Eating guys!
I really love this Japanese Cuisine- California Maki Roll. The taste… the way of eating it… with the chopsticks… perfect! Whew~
The first time I taste it was the time I met this friend of mine, who’s the nephew of “I Love Sushi” owner. He even taught me how to make it. ( :-) I still have the knife and the bamboo rolling map to roll up California Maki Roll. For remembrance! Hehehe….) Anyways, I’d love to make some soon! Want some?
